5 Best Home Remedies for a Runny Nose

Here are the top 5 home remedies for a runny nose.


1. Salt Water
Salt water is the best home remedy for alleviating the irritation that accompanies a runny nose. Salt water will help thin the mucus, making it easier and more comfortable to expel. It will also help clear the nasal passages of irritants. Mix one-half teaspoon of table salt in two cups of distilled warm water. Using a dropper, put a few drops of the solution into each nostril with your head tilted back. Inhale very gently to draw the solution further into your nasal passages. Then blow your nose to remove excess mucus and solution.