5 Natural Remedies for Severe Nasal Congestion

There are many ways to clear congestion. This very common problem can be easily treated by using ingredients already in your kitchen. Use any of these remedies as needed to relieve discomfort until you are well again.


1. Apple Cider Vinegar
Apple cider vinegar is one of the best remedies to clear a stuffy nose quickly. It works as a natural decongestant that helps break up congested mucous and provide excellent relief from a blocked, stuffy nose. Also, the potassium in it helps dry up a runny nose. Mix 2 tablespoons of raw, unfiltered apple cider vinegar and 1 tablespoon of raw honey in a cup of warm water. Drink this 2 or 3 times a day for a few days.